Pandemic weight gain is real, especially if you are spending most of your time at home, but it’s not something to be ashamed of. You’re not alone. Many of us are struggling to flatten our own pandemic curve — on measured in pounds (or kilos).
Whether you are starting your weight loss journey, finding yourself in the middle of the struggle or working on maintenance, here are some tips to help you stop those pandemic pounds and kilos from piling up and stay on track.
Plan Your Meals Ahead
Meal planning is one of the best ways to stay on track with your diet when you’re trying to lose weight. When done right, it can help you create the calorie deficit required for weight loss while providing your body with the nutritious foods it needs to function and remain healthy. Be sure to include whole grains, fruits, vegetables, and lean meats.
Schedule Regular Exercise
If social distancing keeps you from your usual gym session or exercise classes, try other forms of activity, such as an online workout class or a class you would like to try out from home. Exercise is not the main factor for weight loss, but it plays a role in keeping weight off once you lose it.
Using a dietary supplement to boost weight loss is not uncommon. Although weight loss goals are best met with a nutritious diet and regular physical activity, many people may turn to dietary supplements for a boost to their routines. And we have the right product for you to try – AVALON® Fat Burner Plus!
AVALON® Fat Burner Plus is an improved formula of AVALON® Fat Burner, designed to be 5X stronger and more effective than regular fat burning formulas. It is an all-natural healthy slimming formula which helps to increase one’s metabolic rate, burns excess body fats and more!
The best part, AVALON® Fat Burner Plus does not contain any diuretic, laxative, appetite suppressant, ephedrine and caffeine, and thus will not induce dehydration, diarrhoea, anorexia and heart palpitation. Plus no weight rebound!
In The Box
Each box contains 1-month supply, 60 capsules in total.
Our editor has been on AVALON® journey for one month, and she has noticed that her tummy was relatively less bloated then it usually was by the 2nd week. At the end of the first month, she has lost 2kg, and she can significantly see that her body is slimmer. She felt practically surreal to see results in just one month!
And we like the fact that AVALON® Fat Burner Plus is suitable for vegetarian and halal-certified.
How To Consume?
Take one capsule two or three times daily, 0 to 15 minutes before meals. Drink a full glass of water for the best fat burning results.
🎁 Giveaway 🎁
Take AVALON® Fat Burner Plus & exercise regularly to unlock your target of having a great body & health! Get yours today at $75 (U.P $89) per box on AVALON®!
Wait, there’s more! Take this 1-minute quiz to find the right products for you, and we’ll help to kickstart your first purchase with a $5 promo code!
Available at Guardian, Unity, Watsons, Qoo10, Shopee and www.avalonofficial.com.
Share these tips with your family and friends to stay in shape together!
This article is brought to you by AVALON®.